Backpacking 101 is divided into three sections:
Random Tips, Your Home in a Pack and Your Campsite.

Now, maybe I've never spooned with a bear but most of these tips got here through my personal experiences (trial-and-error).  I've already learned the hard way which will save you from having to say a lot of bad words. This will get you started and outside now -- Happy trails!

Random (tried & true) Tips:

  • Your entire outdoor adventure should always be planned around how much water you will need & carry and where your next water source is. 

  • A bad day on the trail is still better than a good day watching TV.

  • Look around and pay attention to the little details in insects, flowers, rocks, and trees.  Notice the sound and smells too.  Keep your eyes moving to catch a glimpse of an elusive animal.
  • Develop a constant situational awareness of the trail and everything you are about to step onto, into or next to. Simply stop moving if something catches your attention.
  • Trust me -- it doesn't hurt to just chill.
  • Never argue with a rattlesnake, bear, storm or mountain.  Their agenda is not open to debate.
  • Never separate yourself from ANY of your gear. Your gear is your life support system.  Getting lost is embarassing.  Getting lost from your gear could be deadly!
  • If you can’t point to your position on the map – don’t move until you can.
  • Many times you all ready own something that will serve your purpose. You can also borrow or rent gear until you find a “favorite” item to buy or make.
  • Impulsive spending will leave you with a heavy pack, a heavy heart, and a light wallet.  Research, plan and save up.
  • Everything is a delicate balance between weight, performance and preference. Then there is also the balance between life on the trail and life in camp.
  • Some homemade gear has better quality and performance than expensive gear.  The same concept goes for shopping at Wal-Mart Vs. a trendy outfitter.
  • Consider the order in which you pick your gear.  For example, don’t buy a backpack before you know how big your sleeping bag will be.
  • Multiple-use items are awesome.  For example; a poncho can become a backpack, shelter, bear bag, etc.  A boot can pound tent stakes. Dental floss makes good sewing thread, tent pole splicer and temporary lanyards.  Bandannas have been used for hot pads, coffee filters, signals, first-aid uses, washcloths, etc.  Baking soda is antacid, toothpaste, scouring powder and deodorant.  Some ideas are obvious while others take ingenuity and imagination. 
  • Many times you learn to live happy and comfortable with less materialism.
  • When you run out of moleskin, cover blisters (or potential blisters) with duct tape.
  • A thick layer of dead leaves under your sleeping pad or tent can add comfort and insulation.
  • If you choose to have several electronic devices, try to pick ones that all use the same size batteries.
  • Never assume that a natural water source is “pure” and safe to drink.  You never know who (or what) was there thirty minutes ago.
  • Stop walking when you want to take in the view.  Soak up the beauty of nature and avoid a sprain or stitches in the process.
  • LNT: LEAVE NO TRACE = Everything that you pack into the wilderness should leave with you. Leave nature exactly (or better) as you found it.  This may mean reporting, cleaning up or repairing damage left by other humans.
  • Animals have permission from God to trash the place.  We don't.
  • Leave political, social, marketing and personal agendas at the trailhead or in the car.  We are there to escape civilization, not drag it along with us.
  • Breathe… and absorb your surroundings. Be alert for new wonders.
  • Be storm-ready and don’t get caught in an unexpected downpour.
  • Throw several pairs of ear plugs in your first-aid kit.  Scary and loud (yet harmless) noises are common from the nighttime forest and may keep you from sleeping well.  What you can’t hear won’t hurt you (usually... ha ha).  You will also have something to offer any angry campers if you (or others) tend to snore.
  • Some hikers suffer needless injuries while using the restroom at night. When nature calls in the middle of the night, take along foot protection, a light, and a stick (for checking under foliage).  Leave a light source on in camp to find your way back.
  • Nobody says you have to camp when it’s dark.  If it’s too cold, pack up and hike.  There is a completely different (almost mystical) world that comes alive at night.  Contrary to popular belief, it is not always “pitch black” on the trail at night. I have easily hiked with the light of the moon and stars or light from nearby towns when it is cloudy.  I recommend “supplementing” with red-filtered, artificial light on certain terrain.  Just remember, once WHITE light is used it will take about 20 to 30 minutes to start getting your night-vision back. 
  • If you are not currently using it, put it away or have it on a lanyard.  Store everything in the same place every time.  This not only helps you find stuff when it is dark, you will also quickly notice if something is missing (maybe even in time to recover it). 
  • Have reflective surfaces on as many important items as practical.
  • Never leave a campsite without leaving a “bread-crumb-trail” or take everything with you. Return to camp before nightfall.
  • Put anything that has a scent, fragrance or food-odor up high with your bear-bag of food.  Better yet, leave it at home and avoid bringing it at all (if possible).  Sleep with food and you may spoon with a bear.
  • Store your pack, boots, and other items in your tent while asleep (or hang them with your bear bag under a poncho). Creatures tend to chew on anything they can get into. Also, dew forms after sundown and can soak everything.
  • Have small pieces of plastic, Tyvek, or tarp to sit yourself or your things on without getting wet or dirty.  A disposable table cloth works well.
  • Keep noise to a minimum or you may miss something.  Listen to the symphony of nature. Nature is listening to you too!

Your Home in a Pack

Note: The following suggestions are just to get you started.  Over time, you will develop your own packing list.  As your knowledge of wilderness skills, hazards and outdoor living increases, many of the following items may be unnecessary and your pack will begin to shrink and get lighter.

There is usually a smaller and much lighter version of the comforts of home that you can take with you.  Begin building a mini-sized home that can be carried on your back.  Consider the difference between musts, needs and wants for your "home in a pack" then weigh your decisions literally. 

  1. Wardrobe closet.
  2. Bedroom.
  3. Kitchen.
  4. Pantry.
  5. Bathroom.
  6. Workshop.
  7. Office.
  8. Den.

WARDROBE CLOSET

Choosing the right clothing and footwear will not only make you more comfortable, but could save your life.  But what, exactly, is "the right clothing"?  That question can have a biased and subjective answer to it. However the basics are simple.

  • All materials should wick moister away from you and dry quickly. More loft adds more warmth. Use items made from synthetics, wools or silk. Avoid cotton most of all. Cotton Kills.
  • Dress in layers (base, middle and shell) remove or add to maintain constant body temperature (including wind breaking materials).
  • Have ample rain gear to keep you and your gear from getting wet and staying wet.  Always be ready for worse weather than was fore-casted.
  • Footwear should do the same as clothing and also give you traction and support. Consider hiking boots with heavier loads for ankle support.
  • Choose items that pull double-duty.  For example, nylon cargo pants that you can turn into shorts or swimming trunks by merely unzipping the legs off. Or, a waterproof jacket that serves as an insulated shell, raincoat, wind breaker or (turned inside out)... a nice pillow.

BEDROOM 

Your wilderness bedroom (sleeping system) includes: A Shelter, Mattress and Covers.

  • Shelters can be anything from a shower curtain to a 4-season tent.  The two common factors for all shelters are that they must BE WATERPROOF and STAY UP.
  • Note: Do not rely on (maybe even avoid) any permanent structures provided along trails for use by hikers. Shelters protect the environment in high-use areas. There may be many folks already there or more about to show up.  For me, personally, I am there to commune with nature and like privacy. LNT ethics give you this freedom. In my humble opinion, stealth or no-impact camping is better.
  • Your mattress (sleeping pad) is an individual preference.  It has three jobs.  It must give you insulation from the ground (sleeping bags never do this). It has to be comfortable enough to enter a deep sleep.  It must be easy to carry.
  • Covers can be anything from wool or fleece blankets to a minus 40° down-filled mummy bag.  It is useless without a sleeping pad.  Should be rated for colder weather than you expect to encounter and easy to carry.  Above all, keep it dry.  Down bags are the warmest and lightest, but useless when wet.
  • There is no need to bring a pillow. A pillow can be anything from a fleece jacket stuffed in its own sleeve to an inflated hydration bladder.  Experiment with what you already have in your pack. If you must bring a pillow -- carry it in something waterproof.

 Kitchen 

Your kitchen consists of utensils, containers to cook in, containers to eat and drink from and a heat source.  First decide how you would like to eat and how much work you are willing to do to achieve your culinary goals.  You will be able to explore the different styles of cooking in another section.

  • Pick items that can do double-duty. A small fry pan used as a dinner plate, pot lid, etc.  Big metal mugs can become a stew pot, steamer, coffee pot, coffee mug, mixing bowl, water purifier, etc.
  • Items should be light, durable, easy to carry, heat resistant and be safe for food.
  • Always carry the ability to start a fire in any circumstances.  Consider backpacking stoves.  Making your own stove is much easier than it sounds.
  • Consider no-cook meals like PB&J or power bars and eliminate most of the need for a kitchen.
  • Water storage can be anything from an expensive hydration bladder to used Gatorade bottles.  It only has to be a sanitized, leak-proof container.
  • Have the items needed to purify any water from natural water sources.  You can boil it, use chemical purifiers or a good water filter designed to screen out microorganisms found in nature.  Water is HEAVY.  You don't want to be carrying a 3-day supply in your pack.

 PANTRY

Food is a matter of personal taste. Eating well on the trail will give you extra needed energy for warmth and movement.  It is also one of the joys of life that lift your spirits and helps you think clearly.  Always have pure water and create your pantry using the following ideas:

  • Carry and store your food in a bear bag to be hung high when not in use.Pick foods and snacks you like; not just a stereotypical camping meal.  There are usually ways to recreate your favorite meals in the wilderness.
  • Always have extra food.  Increase your normal intake of carbs, fats and calories. You may also burn a meal, or get "yogied" (being compelled to share with another hiker), or you get stuck out there an extra, unplanned night.
  • Consider dehydrating your own meals at home. Lighter food means ease of movement (or more food). There are many other meal types and cooking styles that will be discussed in another section.
  • Don't forget spices, oils, hot cocoa mixes, condiment packets, etc.

BATHROOM 

The bathroom consists of toilet, bathtub, medicine chest and laundry room.       

  • Toilet: Always go at least 200 feet from the trail, camp and water sources.  Try this trick -- Get a small nylon bag that you can hang around your neck. It should not touch the ground while you're squatting (sorry, but I had to say it). Put a small plastic trowel, a small roll of TP in a zip-loc bag, a pack of sanitizer wipes, some empty Zip-loc bags and hand sanitizer. You now have a useful kit to take care of business.
  • Side note: Crush a roll of TP flat and stick it in a quart ziploc bag.  Pull out the paper core. Dispense paper from the center of the roll. Now you have a waterproof TP dispenser.
  • Bathtub:  Again, stay 200 feet away from water, camp and trails. Never wash in a natural water source. Use biodegradable soap or just water.  Try your handkerchief as a washcloth. Use a car drying towel or camp towel to dry off everything with.
  • You can even bring along the kitchen & bathroom sink! Cut the bottom half off of a gallon jug to make a great sink. (milk for square; Sunny Delight for round)  You can protect some delicate items by packing them in your sink and this will also help hold its shape while in your pack.
  • Try waterless methods.  Sanitary wipes can really freshen you up when water or privacy is scarce. Talcum powders (like Gold-Bond) can be a big help in riding your hair and skin from oils and dirt; good to have in freezing conditions.  
  • Medicine cabinet:  Use a small pack (or first aid kit) for your toothbrush, comb, etc. (There is specific information on first-aid kits in another section). Avoid any fragranced products or bulky items.  Also, your workshop fits in this pack. It's not a bad idea to have a signal mirror anyway so you'll have it for primping too.  
  • Laundry room: A 1-gallon (or 2-gallon) Zip-Loc bag makes a good front-loading washing machine. Add water and biodegradable soap, then shake or play toss. Use fresh water for the rinse cycle. Ring out and drip dry.

WORKSHOP

A workshop is for maintenance and upkeep.  Nobody in their right mind would want to lug a toolbox through the woods "just in case" something breaks.  Some folks do fine with nothing, others were thankful they had a certain item with them that saved the trek.  Decide your own preferences. I put most of my repair items in my first aid kit. A few items to consider are:

  • Duct Tape.  We haven't even dreamed of all its uses yet.  Don't take a whole roll; just wrap about 10 or 20 feet around a trekking pole, a lighter, water bottle, etc.
  • Heavy sewing needles and "real" Parachute chord (which has strong thread in the core). Small sewing kits are light... so why not? 
  • Multi-tool or Swiss Army knife.  About knives: Sometimes, just a razor blade does the job.
  • Any repair kit that comes with gear.  They already know that you'll need it.
  • Super glue, seam sealer, safety pins, zip-ties, etc. (it is sometimes the little things that save the day).
  • Spare batteries or extra candles.
  • Extra Zip-Loc bags.
  • Brightly colored mason line.  It is strong and easy to see and tie.

OFFICE

 Any multimedia used to manage your trek can be categorized as your office. These items do not need to be packed together.  For example Your I.D. can be kept buried while you will want quick access to your compass & map. Your office can include anything from paper & pencil to GPS. Other folks have considered these ideas:
  • Make sure I.D. & cash are in a waterproof pouch in a zippered pocket.
  • Always have a compass and topographical map.
  • Have 3 sources of light ranging from headlamps to candles.
  • Maybe a log book or note book with pencil (Pencils write on damp paper).
  • Maybe bring a camera with extra data cards and batteries.
  • A cell phone or other optional devices include GPS, Weather radio, 2-way radio, Thermometer/Barometer/Altimeter, timepiece, etc.
  • Maybe Copies of relevant pages from a trail guide book (waterproof paper).

DEN

Usually, by the time you pitch camp, cook, cleanup, do laundry, and make any needed repairs, you will be ready to just sit and visit with others or go straight to sleep.  Sometimes you get snowed in or rained out.  Sometimes certain activities are why you came to the wilderness in the first place. Decide what recreational items you are willing to carry.  Below are some popular ideas:

  • Bring a binocular and some field guides on birds, trees, mushrooms, etc.
  • Have a deck of cards.  Some decks come with "edible plant identification" or "wildlife identification" themes.
  • Listen to bird calls on MP3 for reference.  Practice bird or animal calls and have your camera ready.
  • Bring a small musical instrument (drum sticks, harmonica, etc.).
  • Bring hooks and line to fish with (or just go swimming).
  • Make something useful with available materials or sew new camping gear. Sometimes trash can be converted to useful gear (like an extra stove). Whittle some dead wood.

Your Campsite:

 
  1. Attempt to find a spot at least 200 feet away from trails, natural water sources, other campers, or anything that should remain undisturbed.
  2. First, look up!  Never remain under or near a "widow maker".  Widow makers are loose branches, debris or even entire trees that are hanging in (or leaning on) overhead branches and nearby trees.  Falling trees can cover more distance than you may guess.
  3. Obviously, check with the local governing agencies or land owners for any rules or laws they expect you to follow.
  4. Survey the ground and see if it meets your size, contour and functional needs or for any hazards to avoid (sharp rocks, yellow jackets, etc.)
  5. Avoid areas that appear worn from previous use. Overuse can destroy vegetation or ecosystems in the area. The wilderness should never have that "lived in by humans" look. Never move or destroy vegetation that is "inconveniently" located.  Remember, we are the invaders and guests and must conform to the forest.
  6. Have a working light source on your person while it is still daylight.

    Put your shelter up first.  Storms or nightfall may take you by surprise. Consider the wind direction and other factors.

  7. Set up your sleep system (A sleeping pad, sleeping bag and a make-shift pillow).  It will be ready and waiting in an instant. Now set your pack in the entrance and work out of there.

  8. Hang your bear-bag after a shelter is up.  You can then hang unneeded items on it to keep things organized as you finish setting up camp. Never put nails or screws into trees.  Use lashing or chords to hang items on trees.

  9. Keep your hiking shoes or boots on until you have enough water collected and purified for the rest of the night and breakfast. Collect any firewood now.  Then wear camp shoes to air out your boots and feet (this feels awesome).

  10. Now set up your kitchen, workshop and/or den and then settle in for the best evening of your life!

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